St. John’s Wort: St. John’s Wort is an herb native throughout Europe and Asia. Known by ancient superstitions to be so strong., one whiff would cause evil spirits to flee. St. John’s Wort is very aromatic and has astringent and nervine properties. When taken internally, St. John’s Wort works as a nerve sedative and analgesic. This places St. John’s Wort in the arena of treatment for neuralgia, anxiety, tension and other areas where hormonal changes may occur triggering imbalances of emotion and irritability. For pain relief, it has been known to treat deep pain, sciatica and rheumatic problems, traumatic shock and injuries to the sacral spine and coccyx. When applied externally, St. John’s Wort has been used for wound healing, bruises, and sunburn. In the treatment of depression and similar problems, St. John’s Wort has been extensively researched and has shown great success

Rhodiola Rosea Root: Rhodiola Rosea is known by many names such as: Rose root, golden root, and arctic root. It is native to the northern regions of Europe , Scandinavia, Lapland, the eastern regions of Siberia and Alaska. Rhodiola rosea’s affects have been known to increase the levels of beta-endorphins which help to prevent the hormonal changes related to stress.
The body produces endorphins to help fight pain and they have been shown to naturally foster a sense of well-being. Rhodiola Rosea has also been effectual in promoting the body’s ability to fight toxins, reduce high altitude sickness, decrease fatigue, and stimulate the nervous system, which helps to fight depression. Rhodiola Rosea has been categorized as an adaptogen which help fight against chemical, physical and emotional stressors. Adaptogens are unique substances that help to naturally re-create homeostasis, or balance within the system

Gotu Kola aerial parts: Gotu Kola has been used in Ayurvedic medicine for many years. With its bitter, sweet and cool properties, Gotu Kola is considered the main nervine tonic for insomnia, stress, and nervous disorders. This herb promotes mental calmness and clarity. It is often used to assist the practiced arts of yoga and meditation. Gotu Kola is a legendary herb an ancient Chinese herbalist called “miracle elixir of life” for its ability to give him a long life of more than 200 years. In studies, Gotu Kola has been confirmed to lower high blood pressure, treat venous insufficiency and boost memory, intelligence and ease tension and anxiety. Herbalists use Gotu Kola for many of the same conditions it has proven effective for in studies such as improving mental capacity and concentration and helping to ease depression.
Skullcap aerial parts: Used as a nervine, sedative, and antispasmodic, Skullcap relaxes nervous tension helping to bring forth a sense of calm. It may also assist in relieving sleeplessness. Skullcap has been known to help relive premenstrual stress, strengthen the function of the brain and help in the treatment of epilepsy and seizures in general. Natural healers have found it very useful herb in the treatment of breaking addictions and easing drug and alcohol withdrawal problems. Skullcap has been used as a soothing factor for nervous excitability and in the treatment of nervous ailments that can cause muscle spasms and convulsions

Eleuthero root: Also known as Siberian ginseng and other names like Touch Me Not, this herb is found in it native land of Siberia. For years this herb has been made into tonics and used for as an all-natural and safe performance booster. As shown in many studies, Eleuthero root has the ability to help maintain overall good health and support the body’s
resistance to physical and mental stress. Eueuthero is considered the king of adaptogenic herbs as it helps to re-invigorate the body’s major endocrine glands that normally deal with stress.

Lavander flowers: In earlier years Lavander oil was used in spiritual and religious practices. In more recent times, Lavander was used as a condiment for flavor enhancement and used in dishes as a comfort to the stomach. Lavander has aromatic, carminative and nervine properties. Externally, Lavander oil is widely used in perfumery, for its aroma is very pleasing. Lavander as an essence can be used as a relief to fatigue and as an essential oil or spirit, Lavander it is a restorative and tonic against faintness, spasms, colic and nervous palpitations. It can be applied as an oil to the temples of the head to relieve headaches and tension. As a tea, Lavander’s pleasant aroma and taste promotes appetite, relieves indigestion, and is well known for lifting mood and emotional outlook.


Lemon Balm leaves: Lemon balm leaves are native to Europe but are grown worldwide. It has medicinal properties strongly reported to be anti-viral but is also widely used as a relaxing herb. In the Midle Ages, Lemon balm was steeped in wine to help lift the spirits, help heal wounds topically, ease pain and treat venomous insect bites and stings with its anti-viral properties. Lemon Balm encourages sleep, promoted appetite, and was used to treat digestive disorders such as flatulence and bloating. It is used today in much the same way. As a member of the mint family, lemon balm is considered a calming herb. Often used in teas, Lemon balm soothes and enhances overall relaxation, and helps ease anxiety.

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